当然，钙只是这个故事的一部分。

Calcium is only part of the story, of course.

这在科学上有越来越多的支持，如叶酸和钙。

There is increasing support in the science, like folate, like calcium.

不仅仅是因为你需要能量，还因为大多数人从早餐获得大量的钙。

Not only do you need the energy, but most people get significant amounts of calcium at breakfast.

All the components that make up the coffee, and all the impurities, etcetera. cadmium, heavy metals, arsenic, whatever is in your coffee.

以及所有的杂质等等，钙，重金，砷，任何在你咖啡里的东西。

The ones that are most important in physiology are ones that only allow ions to go through: sodium, potassium, chloride, calcium, bicarbonate.

在生理学上这种,只能允许某种离子通过的通道十分重要,这些离子包括钠离子,钾离子,氯离子,钙离子和碳酸氢根离子

They would be things like calcium phosphorous, potassium, sodium, etc.

比如钙,磷,钾,钠等等这些